A brief mindfulness meditation can ameliorate the effects of exposure to idealised social media images on self-esteem, mood, and body appreciation in young women: An online randomised controlled experiment

Hooper, Rachael; Guest, E.; Ramsey-Wade, C.; Slater, A.

doi:10.1016/j.bodyim.2024.101702

All Outputs (2)

Attachment-Informed EMDR: A pilot feasibility trial (2024)
Presentation / Conference
Ramsey-Wade, C. (2024, March). Attachment-Informed EMDR: A pilot feasibility trial. Poster presented at EMDR UK Annual Conference 2024, York, UK

While evidence that EMDR can be an effective treatment for complex trauma is building, as is evidence of the efficacy of online EMDR, more evidence that online EMDR can be effective for those with attachment-based trauma histories is needed. This pi... Read More about Attachment-Informed EMDR: A pilot feasibility trial.

A brief mindfulness meditation can ameliorate the effects of exposure to idealised social media images on self-esteem, mood, and body appreciation in young women: An online randomised controlled experiment (2024)
Journal Article
Hooper, R., Guest, E., Ramsey-Wade, C., & Slater, A. (2024). A brief mindfulness meditation can ameliorate the effects of exposure to idealised social media images on self-esteem, mood, and body appreciation in young women: An online randomised controlled experiment. Body Image, 49, Article 101702. https://doi.org/10.1016/j.bodyim.2024.101702

The study examined whether a 10-minute mindfulness meditation intervention could ameliorate effects of exposure to social media thinspiration and fitspiration images on women's self-esteem, mood, and body appreciation. A total of 162 women aged 18–42... Read More about A brief mindfulness meditation can ameliorate the effects of exposure to idealised social media images on self-esteem, mood, and body appreciation in young women: An online randomised controlled experiment.