Imagery and implementation intention: A randomised controlled trial of interventions to increase exercise behaviour in the general population
(2011)
Journal Article
Andersson, E. K., & Moss, T. (2011). Imagery and implementation intention: A randomised controlled trial of interventions to increase exercise behaviour in the general population. Psychology of Sport and Exercise, 12(2), 63-70. https://doi.org/10.1016/j.psychsport.2010.07.004
Objectives: The study's main objective was to investigate a potential role of pre-conscious processes in exercise behaviour change by comparing the efficiency of two exercise interventions (guided imagery and manipulation of implementation intention)... Read More about Imagery and implementation intention: A randomised controlled trial of interventions to increase exercise behaviour in the general population.