Postactivation performance enhancement (PAPE) using a vertical jump to improve vertical jump performance
(2022)
Journal Article
Brink, N., Constantinou, D., & Torres, G. (2022). Postactivation performance enhancement (PAPE) using a vertical jump to improve vertical jump performance. Journal of Sports Medicine and Physical Fitness, 62(11), 1419-1426. https://doi.org/10.23736/S0022-4707.22.12899-9
BACKGROUND: Postactivation performance enhancement (PAPE) is a principle that suggests that an acute bout of high intensity voluntary exercise will be followed by an improvement in strength, power, and speed of a subsequent task. This study intended... Read More about Postactivation performance enhancement (PAPE) using a vertical jump to improve vertical jump performance.