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Cognitive emotion regulation: Exploring the non-stress mediated relationship between mindfulness and physical health (2023)
Thesis
Lennon, P. Cognitive emotion regulation: Exploring the non-stress mediated relationship between mindfulness and physical health. (Thesis). University of the West of England. Retrieved from https://uwe-repository.worktribe.com/output/9322888

Mindfulness, the practice of bringing one’s attention to the present moment with open curiosity, has gained much attention over the past couple of decades for its measurable impact on psychological and physical health. There have been many studies th... Read More about Cognitive emotion regulation: Exploring the non-stress mediated relationship between mindfulness and physical health.