The effects of an integrated mindfulness-based Tai Chi Chuan programme on sleep disturbance among community-dwelling elderly people: protocol for a randomized controlled trial
(2022)
Journal Article
Chan, S. H., Ng, S. M., Yu, C. H., Chan, C. M., Wang, S. M., & Chan, W. C. (2022). The effects of an integrated mindfulness-based Tai Chi Chuan programme on sleep disturbance among community-dwelling elderly people: protocol for a randomized controlled trial. Trials, 23(1), Article 808. https://doi.org/10.1186/s13063-022-06737-4
Background: Many elderly individuals who experience sleep disturbances would consider complementary and alternative medicine as an alternative therapeutic option in light of the limitations of traditional treatments. Mindfulness-based interventions (... Read More about The effects of an integrated mindfulness-based Tai Chi Chuan programme on sleep disturbance among community-dwelling elderly people: protocol for a randomized controlled trial.