Mindfulness Meditation and Tai Chi Chuan on sleep disturbance in Chinese older people: A randomized controlled trial
(2020)
Presentation / Conference
Chan, S. (2020, November). Mindfulness Meditation and Tai Chi Chuan on sleep disturbance in Chinese older people: A randomized controlled trial. Paper presented at The 2020 Annual Scientific Meeting of the Gerontological Society of America, Online
Sleep disturbances are common during the aging process and can result in a reduced quality of life. Many older people who experience sleep disturbances would consider turning to complementary and alternative medicine (CAM) due to the limitations of t... Read More about Mindfulness Meditation and Tai Chi Chuan on sleep disturbance in Chinese older people: A randomized controlled trial.