Postactivation performance enhancement (PAPE) in healthy adults using a bodyweight conditioning activity: A systematic review and meta-analysis
(2023)
Journal Article
Brink, N., Constantinou, D., & Torres, G. (2023). Postactivation performance enhancement (PAPE) in healthy adults using a bodyweight conditioning activity: A systematic review and meta-analysis. Journal of Strength and Conditioning Research, 37(4), 930-937. https://doi.org/10.1519/JSC.0000000000004370
A systematic review and meta-analysis were conducted to review the available evidence on whether a bodyweight conditioning activity can acutely improve the performance outcome of a subsequent task through postactivation performance enhancement. Data... Read More about Postactivation performance enhancement (PAPE) in healthy adults using a bodyweight conditioning activity: A systematic review and meta-analysis.