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Outputs (38)

The effects of foam rolling on ankle dorsiflexion range of motion in healthy adults: A systematic literature review (2022)
Journal Article

Background: Reduced ankle dorsiflexion is associated with lower limb injury and dysfunction, with static stretching mostly used to increase ankle range of motion. Foam rolling is an alternative intervention, shown to immediately increase ankle range... Read More about The effects of foam rolling on ankle dorsiflexion range of motion in healthy adults: A systematic literature review.

An overview and evaluation of the 'Stand Up and Be Heard' workshops for student fear of public speaking (2018)
Presentation / Conference Contribution

This paper will present the background, outline and evaluation of an educational innovation on the conference theme of educational enhancement. The “Stand Up and Be Heard" workshops for student fear of public speaking developed from a single workshop... Read More about An overview and evaluation of the 'Stand Up and Be Heard' workshops for student fear of public speaking.

The immediate effect of bilateral self myofascial release on the plantar surface of the feet on hamstring and lumbar spine flexibility: A pilot randomised controlled trial (2015)
Journal Article

© 2015. Background: Self myofascial release (SMR) via a tennis ball to the plantar aspect of the foot is widely used and advocated to increase flexibility and range of movement further along the posterior muscles of a proposed "anatomy train". To dat... Read More about The immediate effect of bilateral self myofascial release on the plantar surface of the feet on hamstring and lumbar spine flexibility: A pilot randomised controlled trial.

The prevalence of latent myofascial trigger points and diagnostic criteria of the triceps surae and upper trapezius: A cross sectional study (2013)
Journal Article

Objectives: To determine the prevalence of latent myofascial trigger points (MTrPs), specific diagnostic criteria and the association between gender and MTrP prevalence in the triceps surae and upper trapezius. Design: Cross-sectional study. Setting:... Read More about The prevalence of latent myofascial trigger points and diagnostic criteria of the triceps surae and upper trapezius: A cross sectional study.

The immediate effect of triceps surae myofascial trigger point therapy on restricted active ankle joint dorsiflexion in recreational runners: A crossover randomised controlled trial (2013)
Journal Article

Objectives: To investigate the immediate effect on restricted active ankle joint dorsiflexion range of motion (ROM), after a single intervention of myofascial trigger point (MTrP) therapy on latent triceps surae MTrPs in recreational runners. Design:... Read More about The immediate effect of triceps surae myofascial trigger point therapy on restricted active ankle joint dorsiflexion in recreational runners: A crossover randomised controlled trial.

The immediate effect of soleus trigger point pressure release on restricted ankle joint dorsiflexion: A pilot randomised controlled trial (2011)
Journal Article

Objectives: The primary aim of this study was to investigate the immediate effect on restricted active ankle joint dorsiflexion range of motion (ROM), after a single intervention of trigger point (TrP) pressure release on latent soleus myofascial tri... Read More about The immediate effect of soleus trigger point pressure release on restricted ankle joint dorsiflexion: A pilot randomised controlled trial.

Proximal hamstring rupture, restoration of function without surgical intervention: A case study on myofascial trigger point pressure release (2006)
Journal Article

Proximal hamstring rupture is a rare occurrence, although documented in the literature during water skiing. This case study highlights the treatment of a proximal hamstring rupture whilst water skiing. In this case, physiotherapy was the main therape... Read More about Proximal hamstring rupture, restoration of function without surgical intervention: A case study on myofascial trigger point pressure release.

The association between static foot posture and pressure pain threshold of the lower leg and foot in adult male sporting participants
Presentation / Conference Contribution

Background and aims: Static foot posture may be associated as a possible risk factor for specific lower limb sporting injuries, although further high quality evidence is required. Pressure pain threshold (PPT) is yet to be used to establish a link be... Read More about The association between static foot posture and pressure pain threshold of the lower leg and foot in adult male sporting participants.