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Outputs (23)

An overview and evaluation of the 'Stand Up and Be Heard' workshops for student fear of public speaking (2018)
Presentation / Conference Contribution

This paper will present the background, outline and evaluation of an educational innovation on the conference theme of educational enhancement. The “Stand Up and Be Heard" workshops for student fear of public speaking developed from a single workshop... Read More about An overview and evaluation of the 'Stand Up and Be Heard' workshops for student fear of public speaking.

The immediate effect of bilateral self myofascial release on the plantar surface of the feet on hamstring and lumbar spine flexibility: A pilot randomised controlled trial (2015)
Journal Article

© 2015. Background: Self myofascial release (SMR) via a tennis ball to the plantar aspect of the foot is widely used and advocated to increase flexibility and range of movement further along the posterior muscles of a proposed "anatomy train". To dat... Read More about The immediate effect of bilateral self myofascial release on the plantar surface of the feet on hamstring and lumbar spine flexibility: A pilot randomised controlled trial.

The prevalence of latent myofascial trigger points and diagnostic criteria of the triceps surae and upper trapezius: A cross sectional study (2013)
Journal Article

Objectives: To determine the prevalence of latent myofascial trigger points (MTrPs), specific diagnostic criteria and the association between gender and MTrP prevalence in the triceps surae and upper trapezius. Design: Cross-sectional study. Setting:... Read More about The prevalence of latent myofascial trigger points and diagnostic criteria of the triceps surae and upper trapezius: A cross sectional study.

The immediate effect of triceps surae myofascial trigger point therapy on restricted active ankle joint dorsiflexion in recreational runners: A crossover randomised controlled trial (2013)
Journal Article

Objectives: To investigate the immediate effect on restricted active ankle joint dorsiflexion range of motion (ROM), after a single intervention of myofascial trigger point (MTrP) therapy on latent triceps surae MTrPs in recreational runners. Design:... Read More about The immediate effect of triceps surae myofascial trigger point therapy on restricted active ankle joint dorsiflexion in recreational runners: A crossover randomised controlled trial.