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A randomised-controlled trial investigating potential underlying mechanisms of a functionality-based approach to improving women’s body image

Alleva, Jessica M.; Diedrichs, Phillippa C.; Halliwell, Emma; Martijn, Carolien; Stuijfzand, Bobby G.; Treneman-Evans, Georgia; Rumsey, Nichola

Authors

Jessica M. Alleva

Emma Halliwell Emma.Halliwell@uwe.ac.uk
Associate Professor in Psychology

Carolien Martijn

Bobby G. Stuijfzand

Georgia Treneman-Evans

Nichola Rumsey



Abstract

Focusing on body functionality is a promising technique for improving women's body image. This study replicates prior research in a large novel sample, tests longer-term follow-up effects, and investigates underlying mechanisms of these effects (body complexity and body-self integration). British women (N = 261) aged 18–30 who wanted to improve their body image were randomised to Expand Your Horizon (three online body functionality writing exercises) or an active control. Trait body image was assessed at Pretest, Posttest, 1-week, and 1-month Follow-Up. To explore whether changes in body complexity and body-self integration ‘buffer’ the impact of negative body-related experiences, participants also completed beauty-ideal media exposure. Relative to the control, intervention participants experienced improved appearance satisfaction, functionality satisfaction, body appreciation, and body complexity at Posttest, and at both Follow-Ups. Neither body complexity nor body-self integration mediated intervention effects. Media exposure decreased state body satisfaction among intervention and control participants, but neither body complexity nor body-self integration moderated these effects. The findings underscore the value of focusing on body functionality for improving body image and show that effects persist one month post-intervention.

Citation

Alleva, J. M., Diedrichs, P. C., Halliwell, E., Martijn, C., Stuijfzand, B. G., Treneman-Evans, G., & Rumsey, N. (2018). A randomised-controlled trial investigating potential underlying mechanisms of a functionality-based approach to improving women’s body image. Body Image, 25, 85-96. https://doi.org/10.1016/j.bodyim.2018.02.009

Journal Article Type Article
Acceptance Date Feb 23, 2018
Online Publication Date Mar 6, 2018
Publication Date Jun 1, 2018
Deposit Date Feb 23, 2018
Publicly Available Date Sep 9, 2019
Journal Body Image
Print ISSN 1740-1445
Publisher Elsevier
Peer Reviewed Peer Reviewed
Volume 25
Pages 85-96
DOI https://doi.org/10.1016/j.bodyim.2018.02.009
Keywords body functionality, body image, appearance, body appreciation, intervention
Public URL https://uwe-repository.worktribe.com/output/872957
Publisher URL https://doi.org/10.1016/j.bodyim.2018.02.009

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