Outputs (3)

Can mindfulness training reduce disordered eating or increase intuitive eating? (2024)
Presentation / Conference Contribution

Background and Aims

Disordered eating is widespread, and further evidence-based interventions are needed to address this. Mindful Eating – Conscious Living™ (ME-CL) is an American 8-week mindfulness-based intervention (MBI) built upon the framewo... Read More about Can mindfulness training reduce disordered eating or increase intuitive eating?.

Mindful Eating - Conscious Living: A study of acceptability, feasibility and efficacy among adult women in the UK (2021)
Presentation / Conference Contribution

Disordered eating, or dis-ease around food and eating, is widespread. Many materials assisting individuals to apply mindfulness skills to their eating choices and behaviour are available online, from apps, to guided meditations, to asynchronous and... Read More about Mindful Eating - Conscious Living: A study of acceptability, feasibility and efficacy among adult women in the UK.

Mindfulness and distressed eating: Evaluating the acceptability, feasibility and preliminary efficacy of two online mindful eating programmes (2021)
Presentation / Conference Contribution

Title
Mindfulness and distressed eating: Evaluating the acceptability, feasibility and preliminary efficacy of two online mindful eating programmes
Abstract
Objective
‘Mindful eating’ apps, guided meditations, books and online programmes are prol... Read More about Mindfulness and distressed eating: Evaluating the acceptability, feasibility and preliminary efficacy of two online mindful eating programmes.