The beneficial effects of Qigong on elderly depression
(2019)
Book Chapter
Chan, S. H., & Tsang, H. W. (2019). The beneficial effects of Qigong on elderly depression. . Elsevier. https://doi.org/10.1016/bs.irn.2019.06.004
Health Qigong, especially the Eight-Section Brocades (or Baduanjin), has been well established as an effective adjunct intervention to alleviate depressive symptoms of older adults. The easy to learn and safe format of health Qigong allows the promot... Read More about The beneficial effects of Qigong on elderly depression.