“I identified as a rugby player…now I’m a Dad”: Fathers’ experiences of physical activity in the postnatal period

Holley, Samantha

Abstract

Abstract

Background: Fatherhood is a significant life event that has the potential to impact fathers’ wellbeing and mental health. However, fathers’ experiences have been largely neglected in research and there remains a lack of awareness of paternal postnatal mental health in society.

Aims: This qualitative study aimed to explore fathers’ experiences of physical activity during the postnatal period, their particular barriers and support needs when exercising and whether physical activity could be a suitable source of support.

Methods: Qualitative data were collected via thirteen semi-structured virtual interviews with fathers who had a child or children between the ages of one and five and who participated in any form of physical activity. The data were analysed using a reflexive thematic analysis to develop themes that could inform practice.

Findings: Four themes were developed through analysis; “There is no time for you anymore: Finding and navigating time for exercise”, “I identified as a rugby player…I’m a Dad now: The paradox of exercise in the postnatal period”, “It’s a quick in and out sort of thing: Adapting physical activity after children” and the final theme “It’s not where the focus is: Fathers’ wellbeing as secondary to mothers’”.

Conclusions: The findings contribute to an increased understanding of fathers’ experiences of physical activity during the postnatal period and have implications for healthcare professionals and practice. Physical activity may be a suitable source of support, however, exercising during this time requires fathers to adapt their previous routines and exercise around their family’s needs. The fathers’ new identity changes their relationship with exercise, which can make physical activity seem less important during this time, as they prioritise their family’s needs over their sporting desires. Many of the fathers were also unaware they could develop postnatal mental health problems and unsure of where they could seek support. The implications highlight the need to raise awareness of paternal postnatal mental health and the importance of providing tailored support.

• Thesis Type: Thesis
• Deposit Date: Feb 13, 2022
• Publicly Available Date: Jun 21, 2022
• Keywords: Paternal postnatal mental health, fathers’ experiences, physical activity, thematic analysis
• Public URL: https://uwe-repository.worktribe.com/output/9013027
• Award Date: Jul 21, 2022