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Cognitive emotion regulation: Exploring the non-stress mediated relationship between mindfulness and physical health (2023)
Thesis

Mindfulness, the practice of bringing one’s attention to the present moment with open curiosity, has gained much attention over the past couple of decades for its measurable impact on psychological and physical health. There have been many studies th... Read More about Cognitive emotion regulation: Exploring the non-stress mediated relationship between mindfulness and physical health.