The dormouse: Recollections of a lightweight rower with overtraining syndrome

Woodford, Lindsay

Abstract

Performance Excellence: Stories of Success from the Real World of Sport and Exercise Psychology provides concise and effective lessons on a variety of psychological skills and broader concepts within the domains of exercise, sport, and performance psychology. These skills and concepts include team cohesion, leadership, goal setting, motivation, athletic identity, mental training, and facing and overcoming challenges such as anxiety and rehabilitation. Each chapter includes a short educational piece that centres on the select concept and subsequent examples that highlight how the concept works in real life. At the end of each lesson a few takeaways are provided.

Citation

Woodford, L. (2020). The dormouse: Recollections of a lightweight rower with overtraining syndrome. In Performance Excellence (228-231). Rowman and Littlefield

• Publication Date: Jan 1, 2020
• Deposit Date: Jun 30, 2020
• Publicly Available Date: Jul 6, 2020
• Pages: 228-231
• Book Title: Performance Excellence
• Chapter Number: 6
• ISBN: 9781538128893
• Public URL: https://uwe-repository.worktribe.com/output/6113850
• Publisher URL: https://rowman.com/ISBN/9781538128893