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The dormouse: Recollections of a lightweight rower with overtraining syndrome

Woodford, Lindsay

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Authors

Profile image of Linsay Woodford

Linsay Woodford Lindsay.Woodford@uwe.ac.uk
Senior Lecturer in Sports Psychology



Abstract

Performance Excellence: Stories of Success from the Real World of Sport and Exercise Psychology provides concise and effective lessons on a variety of psychological skills and broader concepts within the domains of exercise, sport, and performance psychology. These skills and concepts include team cohesion, leadership, goal setting, motivation, athletic identity, mental training, and facing and overcoming challenges such as anxiety and rehabilitation. Each chapter includes a short educational piece that centres on the select concept and subsequent examples that highlight how the concept works in real life. At the end of each lesson a few takeaways are provided.

Publication Date Jan 1, 2020
Deposit Date Jun 30, 2020
Publicly Available Date Jul 6, 2020
Pages 228-231
Book Title Performance Excellence
Chapter Number 6
ISBN 9781538128893
Public URL https://uwe-repository.worktribe.com/output/6113850
Publisher URL https://rowman.com/ISBN/9781538128893

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