Christopher Alford Chris.Alford@uwe.ac.uk
Associate Professor in Applied Psychology
Moderate exercise two hours before bedtime significantly improves sleep
Alford, Chris; Howell, N.
Authors
N. Howell
| Presentation Conference Type | Conference Paper (unpublished) |
|---|---|
| Conference Name | Abstract: European Sleep Research Society Annual Meeting |
| Start Date | Jun 8, 2009 |
| End Date | Jun 8, 2009 |
| Publication Date | Jan 1, 2009 |
| Peer Reviewed | Not Peer Reviewed |
| Keywords | exercise, sleep, bedtime |
| Public URL | https://uwe-repository.worktribe.com/output/1000430 |
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